- T H E E X P E R I E
N T I A L N A T U R E O
F R O L F I N G
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- Anthony Rezac
- Certified Rolfer
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- Office: (917) 414-3073
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Part of
the difficulty in trying to describe Rolfing to people is that, above all, Rolfing is an
experience. A friend of mine once said that, "Rolfers talking about Rolfing is like
painters talking about painting." To know what Rolfing is, one has to experience it
first-hand. This means finding a Rolfer and committing to a series of sessions.
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- I have found that Rolfing is different for
each person. For some it may seem like accelerated yoga- they experience greater
flexibility and a feeling of length and suppleness in the body. Others may see Rolfing as
a way of opening a new sense of aliveness in the body. Others may feel "stuck"
and use Rolfing as a tool for change. It is my feeling that this may be one of the most
potent areas of Rolfing- using to work as way of unblocking what feels stuck and allowing
the client to experience greater energy and depth of feeling/perception.
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- My own experience was that
Rolfing helped to unblock my expression and feeling. I became more spontaneous and
trusting of my instincts. I experienced both a sense of "groundedness" and a
sense
- of "lift" that hadn't been present
before. I became clearer - both mentally and emotionally.
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